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This is a 13 week, transformational, journey to a healthier, happier you. The IN.FORM program is a new breakthrough in weight-management and wellness program, it can transform your health and your life.

It includes all of the following:
  • Health Education. Gain knowledge and life skills to achieve lasting health.
  • Social Support. Get an instant social network, Friends with similar goals.
  • Weekly Accountability Sessions. Our unique scale measures weight, body fat percentage, hydration levels, lean muscles, metabolic age and bone mass.
  • Personalized, Flexible Programs. Eat what you enjoy, and we’ll show you how to do it, to meet your needs.
  • No pre-packaged meals.

Burn Fat, Be Fit, For Life.

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If you have any questions feel free to call me at 613.851.8165 or e-mail. I read my e-mail daily & reply within 24 hours.



Email me with your questions or comments.
I read my email everyday.
I will get back to you within 24 hours.
I can also be reached at 613.851.8165
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